Summertime Quinoa Salad

Shelly – This one is for you to always remember that Disney cruise ❤ 😉

Prep time: 15 minutes

Cook time: 15-20 minutes

Total time: 30-40 minutes

Servings: 4

INGREDIENTS:

  • 2 cups quinoa
  • 4 cups of chicken stock
  • 3 small bell peppers, seeded and diced (Any color peppers will work, but the salad looks prettier with red, orange, yellow, etc.)
  • 1 cucumber, diced
  • 2 tbsps extra virgin olive oil
  • 4 tbsps balsamic vinegar
  • 1/2 cup of crumbled feta cheese
  • 1/2 can of sliced black olives
  • 1/2 pint of cherry tomatoes quartered
  • salt & pepper to taste

DIRECTIONS:

  1. Rinse the quinoa then add to a pot with 4 cups of chicken stock. Bring to a boil and stir frequently until all water is removed and quinoa is fluffy, about 15 minutes.
  2. While quinoa is cooking, wash and chop the peppers, tomatoes, olives and cucumbers.
  3. Then add cooked quinoa, peppers, tomatoes, olives, and cucumbers into a large bowl.
  4. Place the bowl in the freezer for about 20 minutes to cool it down.
  5. In a separate bowl combine olive oil, balsamic and salt, and feta cheese and stir.
  6. Mix in the dressing with the quinoa mixture until well combined.

Note: you can serve right away but I prefer cooling in the fridge for at least 2 hours before serving.

 

 

Vinegar Coleslaw

Total Time: 1 hour
Prep Time: 10 minutes
Servings: 8-12 (depending on one’s love of coleslaw😜)

Ingredients

4-5 Cups finely chopped or shredded cabbage – red or green
1 Cup white vinegar
1 Cup sugar
Salt & pepper to taste
* 1 Cup of Duke’s mayo (optional)
* Poppy seeds (optional)

Instructions

1. Place shredded cabbage in a bowl.
2. Mix in the vinegar and sugar.
3.Cover and place in refrigerator a few hours or overnight.